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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. oil
- 1 onion (finely diced)
- 1 tsp. crushed garlic
- 600 grams lamb mince
- 1/4 cup flour
- 2 cups lamb stock (rich)
- 1 cup tomato pasta sauce (or tomato chutney)
- 1 grated carrot
- 2 Tbsp. mint jelly
- 130 grams baby spinach leaves
- 4 medium potatoes
- 30 grams butter
- 2 Tbsp. milk
- 1/2 cup grated cheese
- 1 Tbsp. mint leaves (shredded)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium420mg18% |
| Potassium1270mg36% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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