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Ingredients
US|METRIC
4 SERVINGS
- 1 mint leaves
- 1 parsley leaves
- 2 cloves garlic
- 1/4 cup toasted walnuts
- 1/4 tsp. salt
- 1/4 cup ground black pepper
- 1 mint leaves (packed cup)
- 1 parsley leaves (packed cup, without stalks)
- 1 lemon
- 2 cloves garlic (peeled)
- 1/4 cup toasted walnuts (or almonds)
- 1/4 tsp. salt
- 1/4 cup extra-virgin olive oil
- ground black pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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