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Ingredients
US|METRIC
1 SERVINGS
- 1 green tea bag
- 2 ginger (coins of peeled)
- 1 cup boiling water
- 1 cup baby spinach
- 2 sprigs fresh mint leaves (only)
- 3/4 cup pineapple (diced, fresh or frozen)
- 1 pear (ripe, corred and cubed)
- 1 pinch kosher salt
- 1/3 cup crushed ice
- honey (to taste)
- fresh lemon juice (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium1490mg43% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber11g44% |
| Sugars49g |
| Vitamin A60% |
| Vitamin C240% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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