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Description
Mint Pulao / Pudina Rice is a delicious, easy to make, one pot meal.
Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice
- 2 Tbsp. oil (and ghee)
- 2 cloves
- 2 cardamom
- 4 pepper
- 1 stick canela
- 1 bay leaf
- 1 cup vegetables (I used carrot, peas, beetroot, cauliflower)
- 1 onion
- salt
- water
- 1 cup mint
- 1/2 cup coriander
- 2 green chillies
- 1 Tbsp. coconut
- 1/2 inch ginger
- 4 cloves garlic
- 1 small onion
- water
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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