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Mint Chocolate Shamrock Smoothie
FEASTING ON FRUIT12Ingredients
15Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 bananas (frozen)
- 1 handful spinach
- 1/2 tsp. mint extract
- 1 cup non dairy milk (I used coconut milk)
- 2 bananas (frozen)
- 1 cup frozen cauliflower
- 2 Tbsp. cacao powder
- 1 cup non dairy milk
- 1/2 cup chocolate chips
- whipped cream (Coconut)
- chocolate shavings (optional)
- mint leaves (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium1770mg51% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber13g52% |
| Sugars74g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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