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Ingredients
US|METRIC
5 SERVINGS
- 3 bananas (medium-large ripe, mashed)
- 2 free range eggs (organic)
- 1 tsp. extract (vanilla bean)
- 1 tsp. peppermint extract
- 1 tsp. cinnamon powder
- 3 Tbsp. raw cacao powder
- 1/2 cup oat flour (gluten-free)
- 1 Tbsp. almond milk
- 1 tsp. virgin coconut oil (raw organic, cold-pressed)
- figs (Fresh)
- granola (i used The Hunter Co NutellaHeaven Granola Blend)
- 1 Tbsp. raw honey
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium35mg1% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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