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Minnesota Ground Beef and Wild Rice Hotdish
HOT EATS AND COOL READS21Ingredients
70Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- white mushrooms (sliced)
- ground turkey
- chopped fresh rosemary
- cream of celery soup
- chopped bell pepper
- green beans
- baby bella mushrooms (sliced)
- ground sausage
- minced garlic
- peas
- chopped fresh parsley
- 1 lb. lean ground beef
- 1/2 cup onion (diced)
- 1 cup celery (sliced)
- 1 cup carrots (sliced)
- 1 cup wild rice (Minnesota, rinsed well)
- 3 Tbsp. soy sauce
- 3 cups water
- 10.5 oz. cream of mushroom soup
- 10.5 oz. cream of chicken soup
- 1/2 tsp. black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1780mg74% |
| Potassium1270mg36% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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