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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (frozen, cut into sections)
- 1 cup mangoes (frozen)
- 1 cup pineapple chunks (frozen)
- 4 Tbsp. greek yogurt (Vanilla)
- apple juice
- 1/2 cup berry (frozen, mix, blueberries, raspberries, blackberries)
- 1 cup frozen cherries
- 1/2 cup frozen strawberries (from the tropical blend in the other smoothie)
- greek yogurt (Raspberry, ; we used 2 of the 4 oz containers of the whipped variety – any brand)
- sprinkles (red and black sugar)
- 2 cups milk
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium910mg26% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber6g24% |
| Sugars46g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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