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Mini Spinach Feta Tarts
I CAN'T BELIEVE IT'S NOT BUTTER!10Ingredients
43Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. i can't believ it' not butter! made with olive oil spread
- 1/2 cup sliced green onions (thinly)
- 10 oz. frozen chopped spinach (thawed and squeezed dry)
- 3 large eggs
- 1 cup milk
- 1 cup feta cheese (crumbled, about 4 oz)
- 1/2 cup baking mix (original all-purpose)
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- 1 pinch ground nutmeg
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Directions
- Preheat oven to 400°. Grease mini nonstick muffin pans; set aside.
- Melt I Can't Believe It's Not Butter!® made with Olive Oil Spread in 10-inch skillet, over medium-high heat and cook green onions, stirring occasionally, 4 minutes or until tender. Stir in spinach; set aside and cool slightly.
- Beat eggs, milk, cheese, baking mix, salt, pepper and nutmeg in medium bowl, with wire whisk or fork. Stir in green onions and spinach. Evenly spoon into prepared muffin pans. Bake 15 minutes or until set. Serve warm.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium950mg40% |
| Potassium500mg14% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C10% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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