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16Ingredients
75Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 red onion (peeled and finely chopped)
- 1 carrot (peeled and finely chopped)
- 2 cloves garlic (peeled and finely sliced)
- 1 stick celery (trimmed and finely chopped)
- 1 pinch cumin
- 1 pinch chilli powder
- 500 grams lean beef mince (quality)
- 200 grams kidney beans (tinned, drained)
- 1 Tbsp. tomato puree
- sea salt
- ground black pepper (freshly)
- 2 large free range eggs (beaten in separate bowls)
- 2 tsp. plain flour
- 500 grams puff pastry
- 1 handful cheddar cheese (grated)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1040Calories from Fat590 |
% DAILY VALUE |
Total Fat66g102% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol200mg67% |
Sodium740mg31% |
Potassium770mg22% |
Protein45g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A60% |
Vitamin C35% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Christel D. 7 years ago
These were super tasty and easy to make. I left out the beans and used a 320g ready rolled packet of pastry.