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Ingredients
US|METRIC
2 SERVINGS
- 2 cups yogurt (well beaten)
- 2 Tbsp. fresh mint leaves
- 1 green chile
- salt (to taste)
- red chili powder (to taste)
- 1/4 tsp. roasted ground cumin
- 1/4 tsp. rock salt (kala namak)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium770mg32% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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