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Ingredients
US|METRIC
4 SERVINGS
- 4 cups plain flour
- 1 1/2 tsp. salt
- 4 tsp. yeast (instant dried)
- 8 tsp. olive oil
- 1 1/3 cups warm water
- 2 tsp. flaxseed (optional)
- 1 tsp. herbs (mixed, optional)
- 4 Tbsp. olive oil
- 3 cloves garlic
- 2 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 2 cans chopped tomatoes
- 1 1/2 tsp. sugar
- 1 tsp. salt
- 4.5 oz. unsweetened soy milk
- 3.5 oz. sunflower oil
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. ketchup
- 1 tsp. mustard (preferably dijon if available)
- 1 tsp. vegetable stock powder (or yeast extract)
- 1 Tbsp. maize (chickpea or plain flour)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1570mg65% |
| Potassium670mg19% |
| Protein18g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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