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Ingredients
US|METRIC
24 SERVINGS
- 20 eggs (beaten)
- 1/2 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. cayenne pepper
- 2 cups Monterey Jack cheese (shredded)
- 1 cup baked ham (small dice)
- 1/2 cup green chilies (chopped)
- 1 yellow onion (chopped small)
- 1 green bell pepper (chopped small)
- cooking spray
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium210mg9% |
| Potassium85mg2% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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