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Mini Tacos Bites with Black Bean & Fire Roasted Corn Salsa
JAIME LOVES STUFF20Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14.75 oz. corn (Fire Roasted, if you can't find it, sometimes you can find it frozen or just use regular sweet corn. Or fire roast your own fresh corn!)
- 15 oz. black beans (Bush's)
- 2 Roma tomatoes (diced)
- 5 garlic cloves (minced or crushed)
- 2 jalapenos (diced)
- 1 bunch cilantro (chopped)
- 2 limes
- 1/2 red onion (diced)
- 2 Tbsp. olive oil
- salt (to taste)
- 1 lb. ground beef (/turkey/your choice)
- garlic (I use two crushed cloves)
- 1/2 brown onion (diced)
- seasoned salt (to taste)
- tortilla chips (I like the scoop shaped ones)
- black bean
- roasted corn salsa
- avocado (Diced, optional)
- sour cream (optional)
- shredded cheese (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium950mg40% |
| Potassium1420mg41% |
| Protein38g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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