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Mini Sweet Peppers stuffed Mexican Style
HEALING TOMATO'S BLOG22Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mini sweet peppers (Pack of)
- 1 cup short grain rice (brown rice or yellow rice)
- 1 can black beans (strained and washed)
- 1/2 cup red onions (finely chopped)
- 1 cup corn (sweet kernel, optional)
- 1 tsp. chili powder
- 1 tsp. kosher salt
- 1 tsp. sunflower oil
- coriander (for garnish, optional)
- 1/2 tsp. turmeric (optional)
- 1 tsp. cumin seeds (optional)
- olive oil (for basting the mini sweet peppers)
- enchilada sauce (You can choose your favorite, or make this recipe -)
- 1 cup coconut milk
- 2 Tbsp. gluten free flour
- 1 tsp. cumin powder
- 1 tsp. dried oregano
- 1 tsp. red chili powder (optional)
- 2 Tbsp. tomato paste
- 2 tsp. kosher salt
- 1 tsp. extra virgin olive oil
- 2 tsp. lemon juice
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium2340mg98% |
| Potassium860mg25% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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