Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mini Smoked Salmon & Quinoa Quiches
HAUTE AND HEALTHY LIVING10Ingredients
30Minutes
35Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
30 SERVINGS
- 2 cups cooked quinoa (about 3/4 cup uncooked)
- 2 eggs
- 4 egg whites
- 1 cup zucchini (shredded)
- 1/2 cup shredded sharp cheddar cheese
- 1/2 cup smoked salmon (diced)
- 1/4 cup parsley (chopped)
- 2 Tbsp. grated Parmesan cheese
- 2 green onions (sliced)
- 1 dash salt (& pepper, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium85mg4% |
| Potassium55mg2% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes