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Mini Sausage and Spinach Phyllo Cups
PLATING PIXELS12Ingredients
60Minutes
1350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. light olive oil
- 1 white onion (medium, diced)
- 1 lb. hot Italian sausage (Johnsonville)
- 1/2 tsp. salt
- 1 tsp. pepper
- 1 cup mushrooms (chopped)
- 2 cups frozen chopped spinach (thawed)
- 1 tsp. cumin
- 1 cup ricotta cheese
- 3/4 cup mozzarella cheese
- 3/4 cup Parmesan cheese
- 45 phyllo dough (mini, cups, frozen)
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium2700mg113% |
| Potassium950mg27% |
| Protein53g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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