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Mini Sausage & Egg Omelet Phyllo Cups
MAMA OF 3 MUNCHKINS8Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. crumbles (Jimmy Dean Turkey Sausage)
- 3 large eggs
- 2 Tbsp. spinach (finely chopped.)
- 1 Tbsp. shredded cheese
- 15 mini fillo shells (1 box.)
- 2 tsp. milk
- pepper
- fine sea salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium320mg13% |
| Potassium105mg3% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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