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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. pork sausage
- 2 cups sweet peppers (red & yellow diced)
- 10 eggs (Eggland's Best)
- 1/2 cup milk
- 1/3 cup liquid egg whites (Eggland's 100%, or 2 egg whites)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup pepper jack cheese
- chopped cilantro (optional)
- salsa (optional)
- green onions (optional)
- sour cream (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium330mg14% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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