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Mini Salted Rosemary Rum Pecan Pies
PALEO GLUTEN-FREE GUY14Ingredients
55Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup avocado oil (or melted and cooled coconut oil)
- 3 Tbsp. honey (or maple syrup)
- 1/2 tsp. vanilla
- 2 1/4 cups almond flour (blanched fine, not almond meal, must be blanched)
- 1/4 tsp. fine sea salt
- 1/4 cup maple syrup
- 2 eggs
- 1 Tbsp. ghee (melted and cooled, or coconut oil)
- 1 Tbsp. dark rum
- 1/2 tsp. vanilla
- 1/2 tsp. fresh rosemary (minced, do NOT use dried)
- 1/2 tsp. fine sea salt
- 2/3 cup pecan halves (toasted and cooled)
- 1 tsp. flaky sea salt (such as Maldon)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1070mg45% |
| Potassium560mg16% |
| Protein17g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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