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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup semolina (rava / sooji)
- 3 Tbsp. curd (dahi)
- 2 1/2 Tbsp. finely chopped onions
- 2 1/2 Tbsp. capsicum (finely chopped)
- 3 Tbsp. chopped coriander (finely, dhania)
- 2 1/2 Tbsp. grated carrot
- 1/2 tsp. chilli paste (green)
- 2 pinches sugar
- salt (and to taste)
- oil (for greasing and cooking)
- chutney (green)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium130mg5% |
| Potassium65mg2% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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