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Ingredients
US|METRIC
36 SERVINGS
- 1 cup quinoa (cooked Organic, fully cooled)
- 1 cup gluten (Free Flour Mix [I love this one])
- 3 Tbsp. almond meal (Organic)
- 2 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs (Large Organic)
- 5 Tbsp. unsweetened almond milk
- 1/4 cup pure maple syrup
- 3 Tbsp. apple (Organic, or Butternut Squash puree or Applesauce)
- 2 tsp. pure vanilla extract
- 2 tsp. coconut oil (Unrefined, melted and slightly cooled)
- 1/4 cup walnut (Organic, finely chopped [optional])
- 3/4 cup cooked quinoa (fully cooled)
- 1/2 Tbsp. coconut oil (Unrefined, softened)
- 3 Tbsp. pure cane sugar
- 1/2 tsp. canela
- 1 pinch salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium60mg3% |
| Potassium60mg2% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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