Mini Pumpkin Tarts Recipe | Yummly

Mini Pumpkin Tarts

WHAT GREAT GRANDMA ATE
11Ingredients
3Hours
220Calories

Ingredients

US|METRIC
  • 1/3 cup almond flour
  • 1/3 cup flaxseed meal
  • 3 tablespoons coconut oil
  • 1/8 teaspoon salt
  • 1 cup pumpkin puree
  • 1/3 cup coconut butter
  • 3 tablespoons honey
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon ground cloves
  • coconut flakes (for garnish)
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    NutritionView More

    220Calories
    Sodium6% DV150mg
    Fat26% DV17g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium130mg4%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A130%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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