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Ingredients
US|METRIC
1 SERVINGS
- 9 oz. prepared polenta
- nonstick cooking spray
- 1/2 cup marinara sauce (low-FODMAP, or canned chopped tomatoes)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chicken breast (optional)
- 1/4 cup green olives (optional)
- 1/4 cup pineapple (optional)
- 1/4 cup canned mushrooms (optional)
- 1/4 cup eggplant (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2240mg93% |
| Potassium1420mg41% |
| Protein29g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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