Mini Omelet Cups Recipe | Yummly

Mini Omelet Cups

KRAFT
6Ingredients
60Minutes
190Calories

Ingredients

US|METRIC
  • 12 slices black forest ham (OSCAR MAYER Deli Fresh)
  • 10 ounces frozen chopped spinach (thawed, drained and squeezed dry)
  • 3/4 cup finely chopped onions (each, and red peppers Save-A-Lot — $0.99 thru 01/23)
  • 1 cup KRAFT Shredded Cheddar (& Monterey Jack Cheeses)
  • 6 eggs
  • 1/4 cup Miracle Whip Dressing
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat22% DV14g
    Protein24% DV12g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol235mg78%
    Sodium260mg11%
    Potassium115mg3%
    Protein12g24%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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