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Mini Mediterranean Turkey Meatloaves
IOWA GIRL EATS20Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey breast
- 1 egg
- 1/4 cup panko bread crumbs
- 1/4 cup feta cheese (plus more for topping)
- 1/4 cup Kalamata olives (cut in half)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup red onion (minced)
- 1/4 cup hummus (divided)
- 2 cloves garlic (minced)
- 1/2 tsp. dried basil
- 1/4 tsp. dried oregano
- pepper
- salt
- 1/2 cucumber (small, peeled, seeded and chopped)
- 1 vine ripened tomato (large, chopped)
- 3 Tbsp. basil (fresh chopped)
- 1/2 lemon
- 1 tsp. extra-virgin olive oil
- pepper
- salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol150mg50% |
Sodium760mg32% |
Potassium580mg17% |
Protein25g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A15% |
Vitamin C40% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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