Mini Meatloaf Muffins

SPEND WITH PENNIES
20Ingredients
47Minutes
490Calories

Ingredients

US|METRIC
  • 1/3 cup ketchup
  • 1/3 cup chili sauce
  • 1 tablespoon brown sugar
  • 1/3 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon vinegar
  • 1 teaspoon dry mustard
  • 1/2 onion (finely diced)
  • 1 1/2 pounds lean ground beef
  • 1/2 green pepper (finely diced)
  • 3/4 cup seasoned bread crumbs
  • 1/4 cup barbecue sauce
  • 1 tablespoon Worcestershire sauce
  • 1 egg
  • 2 tablespoons parsley
  • salt
  • pepper
  • 1/3 cup ketchup
  • 1/3 cup chili sauce
  • 1 tablespoon brown sugar
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    NutritionView More

    490Calories
    Sodium81% DV1950mg
    Fat17% DV11g
    Protein82% DV42g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories490Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol160mg53%
    Sodium1950mg81%
    Potassium1190mg34%
    Protein42g82%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars34g68%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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