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Description
Recipe from "The New Basics Cookbook" I have altered it slightly.
Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. butter
- 1 1/2 cups finely chopped onion
- 1/2 cup carrots (chopped)
- 1/4 cup celery
- 1/4 cup red bell pepper (minced)
- 1/4 cup green bell pepper (mined)
- 2 tsp. minced garlic
- salt (to taste)
- 1 1/2 tsp. ground pepper
- 1 pinch cayenne pepper
- 1 tsp. cumin
- 1/2 tsp. grated nutmeg (freshly)
- 3 eggs (well beaten)
- 1/2 cup ketchup
- 1/2 cup half & half
- 2 lb. lean ground beef
- 12 ounces sausage (not fennel-flavored italian) (not fennel-flavored italian)
- 3/4 cup bread crumbs
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Directions
- Preheat oven 350 degrees
- Melt butter in heavy skillet, add onion, carrots, celery, bell peppers and garlic. Cook, stirring often, until moisture has evaporated--about 10 minutes. Set aside and cool.
- Combine salt, pepper cayenne, cumin, nutmeg and eggs and beat well. Add ketchup and half & half. Blend thoroughly.
NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol155mg52% |
Sodium590mg25% |
Potassium580mg17% |
Protein28g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber1g4% |
Sugars5g |
Vitamin A30% |
Vitamin C20% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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