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Ingredients
US|METRIC
4 SERVINGS
- 8 slices gluten (free or wheat-based bread, about 8 to 10 ounces, I tested with Little Northern Bakehouse and Silver Hills Bakery)
- 4 eggs (see below for egg-free / vegan version)
- 2/3 cup unsweetened vanilla almond milk (beverage, I used Silk Almond - see post above for nut-free options)
- 2 Tbsp. maple syrup (plus additional for serving, I used NOW Foods Grade B)
- 1/8 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium150mg6% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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