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Mini Lentil Pancakes with Cauliflower (Dal Fritters)
MAPLE AND MARIGOLD10Ingredients
15Minutes
45Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup moong dal (soaked Yellow)
- 1/2 cup rice flour
- 1/2 tsp. baking powder
- 1/3 tsp. black pepper
- 1 tsp. coriander powder (optional)
- 1/2 tsp. cumin powder (optional)
- 1 cup grated cauliflower
- 1/2 cup corn
- 1/2 tsp. salt
- oil (Enough, for the pan)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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