Mini Kofta with Beets, Hummus and Zhug

Name: Mini Kofta with Beets, Hummus and Zhug
Total time: 1 h 5 min
Yield: 4
Ingredients: 1/2 pound beets about 3 medium sized beets; 1 clove garlic; 1 Thai chili small, seeded and finely chopped; 1/4 cup plain greek yogurt; 1 tablespoon honey; 1 tablespoon olive oil; 1 tablespoon lemon juice; 1 tablespoon za'atar; 2/3 cup dried chickpeas or 15oz can; 1/2 teaspoon baking soda if using dried; 1/2 cup tahini; 3 tablespoons lemon juice 2-; 1 clove garlic grated on a rasp; 1 pinch kosher salt or to taste; 1/3 cup ice water approx 1/4 to; extra virgin olive oil serve with, drizzled over the top; 12 serrano chilis, seeded and chopped, if you want it smoking hot, leave a few of them whole; 1 bunch fresh cilantro washed and chopped; 6 cloves garlic peeled and chopped; 1 tablespoon cumin; 6 cardamom pods about 5 or; 1 lemon juice of; olive oil

THE YUM YUM FACTOR(1)

Alex: "Delish! Made everything, especially loved the zhu…" Read More

23Ingredients

65Minutes

540Calories

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Ingredients

US|METRIC

4 SERVINGS

1/2 lb. beets (about 3 medium sized beets)

1 clove garlic

1 Thai chili (small, seeded and finely chopped)

1/4 cup plain greek yogurt

1 Tbsp. honey

1 Tbsp. olive oil

1 Tbsp. lemon juice

1 Tbsp. za'atar

2/3 cup dried chickpeas (or 15oz can)

1/2 tsp. baking soda (if using dried)

1/2 cup tahini

3 Tbsp. lemon juice (2-)

1 clove garlic (grated on a rasp)

1 pinch kosher salt (or to taste)

1/3 cup ice water (approx 1/4 to)

extra virgin olive oil (serve with, drizzled over the top)

12 serrano (chilis, seeded and chopped, if you want it smoking hot, leave a few of them whole)

1 bunch fresh cilantro (washed and chopped)

6 cloves garlic (peeled and chopped)

1 Tbsp. cumin

6 cardamom pods (about 5 or)

1 lemon (juice of)

olive oil

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NutritionView More

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540Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories540Calories from Fat290

% DAILY VALUE

Total Fat32g49%

Saturated Fat4.5g23%

Trans Fat

Cholesterol<5mg1%

Sodium370mg15%

Potassium1350mg39%

Protein17g

Calories from Fat290

% DAILY VALUE

Total Carbohydrate57g19%

Dietary Fiber18g72%

Sugars15g

Vitamin A120%

Vitamin C110%

Calcium35%

Iron50%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Alex 4 years ago

Delish! Made everything, especially loved the zhug. Served with homemade sweet potato flat bread. Really great

Mini Kofta with Beets, Hummus and Zhug

Ingredients

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NutritionView More

Notes

Recipe Tags

Reviews(1)

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