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Ingredients
US|METRIC
4 SERVINGS
- 3 cups idli (dosa batter)
- 2 onions (finely chopped)
- 1 capsicum (finely chopped)
- 1 carrot (finely chopped)
- 2 tomatoes (finely chopped)
- 2 green chillies (finely chopped)
- 2 garlic (pods, grated)
- 1/2 inch ginger piece (grated)
- 1 tsp. tomato ketchup
- 1 tsp. sesame oil (to grease the idli plates)
- salt (as required)
- 2 tsp. chilli powder (kashmiri red)
- 2 tsp. sesame oil
- 1/4 tsp. light soya sauce (optional)
- 1/2 tsp. sesame seeds
- 1 tsp. sesame oil
- greens (Spring onion, finely chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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