Mini Healthy Applesauce Muffins (Toddler-Friendly)

BEAT BAKE EAT
10Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 3/4 cup unsweetened applesauce
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 2 tablespoons honey (or maple syrup)
  • 1/4 cup vegetable oil (or melted coconut oil)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 3/4 cup whole wheat flour
  • 1/2 teaspoon baking soda
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    NutritionView More

    290Calories
    Sodium20% DV470mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs12% DV35g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium470mg20%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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