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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 clove garlic (peeled and smashed)
- 1 shallot (chopped)
- 1/4 tsp. kosher salt
- 1 cup tomato basil sauce (jarred)
- 1/4 cup fresh basil (finely chopped)
- 1 tsp. dried oregano
- 1/8 tsp. crushed red pepper flakes (dried)
- 1/4 tsp. balsamic vinegar
- 1/2 cup all purpose flour
- 1/4 tsp. freshly ground black pepper
- 1 cup panko breadcrumbs
- 2 large egg whites
- 2 Japanese eggplants (sliced diagonally into 1/4-inch-thick slices)
- 2/3 cup olive oil
- 1/2 cup mozzarella (packed coarsely grated whole-milk)
- 1/2 cup grated Parmesan (finely)
- fresh basil leaves (Small, to garnish, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium590mg25% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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