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Ingredients
US|METRIC
24 SERVINGS
- 6 large eggs (or 1 1/2 cups Egg Beaters)
- 1 cup shredded cheddar cheese (or cheese of your choice, 4 ounces)
- 1/2 cup red bell pepper (diced, or any vegetable of your choice)
- 1/2 cup diced onions (or a handful of dried onion flakes)
- 1/2 cup frozen spinach
- 1/2 tsp. kosher salt (or to taste)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium100mg4% |
| Potassium45mg1% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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