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Ingredients
US|METRIC
4 SERVINGS
- 2 cans crabmeat (6 oz each, well drained, flaked)
- 3/4 cup shredded cheddar cheese (3 oz)
- 3/4 cup bisquick (Original, ™ mix)
- 1/2 cup green onions (finely chopped)
- 1/2 cup orange bell pepper (or finely chopped red, yellow)
- 1/2 cup chopped celery (finely)
- 1/2 cup milk
- 2 Tbsp. chopped fresh parsley
- 1 tsp. seafood seasoning
- 2 eggs
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium690mg29% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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