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Mini Coconut & Banana Buckwheat Pancakes
MY FUSSY EATER8Ingredients
13Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams buckwheat flour
- 200 mL coconut milk
- 50 mL milk (dairy or non dairy)
- 1 banana
- 1 Tbsp. honey
- 2 tsp. desiccated coconut
- 1 tsp. baking powder
- 1/2 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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