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Ingredients
US|METRIC
4 SERVINGS
- butternut squash
- onion
- carrot
- potato
- olive oil
- butter
- puff pastry
- flour
- milk
- lemon juice
- chicken (shredded)
- fresh basil
- fresh sage
- egg white
- 1 1/2 cups butternut squash (finely chopped)
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped carrot
- 1 cup red potatoes (finely chopped)
- 1 Tbsp. olive oil
- salt
- pepper
- 1 sheet frozen puff pastry (thawed)
- 2 tsp. unsalted butter
- 2 tsp. olive oil
- 3 Tbsp. all-purpose flour
- 2 cups 2% milk
- 2 Tbsp. freshly squeezed lemon juice
- 2 cups chicken (shredded)
- roasted vegetables (above)
- 1/4 cup chopped fresh basil
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 4 whole fresh sage leaves
- 1 large egg white (beaten)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories960Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol350mg117% |
Sodium1040mg43% |
Potassium2220mg63% |
Protein110g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A300% |
Vitamin C70% |
Calcium30% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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