Mini Cauliflower Pizza

REAL HOUSEMOMS
9Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 4 cups cauliflower (about 1 head of cauliflower)
  • 1/2 cup egg whites (or 2 large egg whites)
  • 1/4 cup low fat cottage cheese
  • 1/2 cup Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • turkey pepperoni (Mini, or regular size turkey pepperoni cut into quarters)
  • pizza sauce (Optional-, for dipping)
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    NutritionView More

    110Calories
    Sodium15% DV360mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium360mg15%
    Potassium450mg13%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C90%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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