Mini Beef Wellingtons

THE MISSING LOKNESS
10Ingredients
60Minutes
470Calories

Ingredients

US|METRIC
  • 1 pound beef tenderloin (cut into 12 1-inch cubes)
  • 1 sheet frozen puff pastry (thawed)
  • 5 ounces cremini mushrooms (removed stems and finely chopped)
  • 1 shallot (small, finely chopped)
  • 1 garlic (glove, finely chopped)
  • 1 egg
  • 1 tablespoon olive oil
  • water
  • salt
  • ground black pepper
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    NutritionView More

    470Calories
    Sodium15% DV370mg
    Fat51% DV33g
    Protein69% DV35g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories470Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol170mg57%
    Sodium370mg15%
    Potassium820mg23%
    Protein35g69%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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