Mini BBQ muffin tin meatloaves

ALL PARENTING
10Ingredients
60Minutes
310Calories

Ingredients

US|METRIC
  • 1 2/3 pounds lean ground beef
  • 1 1/2 cups frozen corn kernels (defrosted)
  • 3/4 cup barbecue sauce (divided)
  • 1/2 cup oats (regular)
  • 1/4 cup Italian parsley (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 egg
  • 1 egg white
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    NutritionView More

    310Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein61% DV31g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium640mg27%
    Potassium670mg19%
    Protein31g61%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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