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Mini Artichoke And Goat Cheese Quiches
THE FOODOLIC9Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 eggs
- 260 grams phyllo (12 sheets)
- 150 grams cream
- 150 grams artichoke (6 hearts, frozen or canned heart finely chopped)
- 80 grams fresh goat cheese (crumbled)
- 3 Tbsp. flour
- nutmeg
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium390mg16% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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