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Inez Amada Dantuma: "Followed the basics, doubled the recipe and used…" Read More
14Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cloves garlic (sliced)
- 2 Tbsp. olive oil
- 2 onions (chopped)
- 2 carrots (diced)
- 2 stalks celery (diced)
- 3 cups tomato juice
- 3 cups chicken broth (approximately)
- 1/2 cup small pasta
- 2 zucchini (diced)
- 540 mL red kidney beans (rinsed and drained)
- 1 yellow bell pepper (cored and diced)
- 1 cup fresh green peas
- 1 cup frozen green peas
- pepper (uncheckedSalt and)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1570mg45% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A140% |
| Vitamin C300% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Inez Amada Dantuma a year ago
Followed the basics, doubled the recipe and used what I had on hand: Peruvian beans, potatoes, chicken breast. Came out great. Only thing I would change is whole garlic cloves ti minced garlic. I ended up fishing them out and dicing them