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Minestrone with Gluten Free Ravioli
THE HARVEST KITCHEN18Ingredients
75Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup extra virgin olive oil
- 1 yellow onion (large, finely diced)
- 1 leek (large, white and light green parts, finely diced)
- 2 celery ribs (finely minced)
- 2 carrots (large, finely minced)
- 4 cloves garlic
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. red wine (optional)
- 1 Tbsp. dried oregano
- 14.5 oz. diced tomatoes in juice
- 2 Tbsp. tomato paste
- 4 cups low sodium vegetable broth (or chicken broth)
- 2 cups water
- 1 Parmesan cheese (ince piece of, rind)
- 14.5 oz. cannellini beans (rinsed and drained)
- 1 1/2 cups kale (finely chopped)
- 1/2 cup frozen peas
- 1 zucchini (large, chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium330mg14% |
Potassium980mg28% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A150% |
Vitamin C100% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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