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Minestrone with Fish and Root Vegetables
MARTHA STEWART17Ingredients
70Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup extra-virgin olive oil
- 8 cloves garlic (crushed)
- 4 arbol chiles (dried)
- 2 cups leeks (cleaned, trimmed, and diced)
- 2 cups onion (chopped cipollini)
- 2 bay leaves (fresh)
- 5 sprigs fresh thyme
- 56 oz. plum tomatoes (whole, crushed)
- freshly ground pepper
- coarse salt
- 2 cups rutabaga (diced)
- 2 cups celery root (diced)
- 2 cups parsnips (diced)
- 2 cups butternut squash (diced)
- 2 cups fingerling potatoes (or diced red new)
- 1/2 lb. pastas (assorted, preferably one long and one short shape)
- 12 oz. striped bass (cut into pieces)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium400mg17% |
| Potassium2800mg80% |
| Protein34g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber19g76% |
| Sugars30g |
| Vitamin A230% |
| Vitamin C220% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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