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Minestrone with Collard Greens and White Beans
MARTHA STEWART13Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- coarse salt
- Coarse salt and ground pepper
- 2 Tbsp. tomato paste
- 1 lb. collard greens (stalks removed, leaves coarsely chopped)
- 1/2 tsp. dried thyme
- 1/2 tsp. red pepper flakes
- 2 cans white beans (19 ounces each, rinsed and drained)
- 14.5 oz. diced tomatoes
- 1 inch juice
- grated Parmesan (for serving, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C100% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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