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Minestrone Soup with Escarole, Beans and Pasta
RACHAEL RAY SHOW21Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. EVOO (– Extra Virgin Olive Oil)
- 1/4 lb. pancetta (cut into fine dice)
- 2 medium zucchini (small or 1, seeded and cut into small dice)
- 1 onion (chopped)
- 4 cloves garlic (finely chopped or grated)
- 1 bulb fennel (quartered, cored and chopped)
- 2 carrots (chopped)
- 2 celery (ribs, with leafy tops, chopped)
- 1 leek (large, quartered and sliced 1/4- to ½-inch thick)
- herb
- sage
- thyme
- 1 bay leaf
- 2 cups canned cannellini beans (or cooked*, rinsed and drained)
- 1 head escarole (shredded or chopped into half-inch pieces)
- 1 qt. chicken stock (each, and beef stock)
- 1 chunk Parmigiano Reggiano (rind)
- 1/2 lb. ditalini pasta (cooked to al dente then drained and dressed w a little oil to keep them from sticking)
- grated cheese
- EVOO
- onion
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium940mg27% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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