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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or use olive oil cooking spray)
- 1 onion (finely diced)
- 3 leeks (white parts only, finely diced)
- 2 celery stalks (finely diced)
- 3 carrots (finely diced)
- 2 bay leaves
- 1 tsp. salt
- 14 oz. cannellini beans (drained and rinsed)
- 14 oz. chopped tomatoes
- 4 1/4 cups vegetable stock
- 2 oz. pasta shapes (small, I used stellini)
- 4 Tbsp. fresh flat leaf parsley (finely chopped)
- 1 Tbsp. lemon juice (or to taste)
- freshly grated Parmesan (optional, healthy extra)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium1970mg82% |
Potassium980mg28% |
Protein15g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A210% |
Vitamin C80% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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