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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. small pasta
- shells
- 1 cup fresh green beans (trimmed and cut into bite size pieces)
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1 cup summer squash (diced)
- 1 cup zucchini (diced)
- 1 pt. grape tomatoes
- 15 oz. kidney beans (rinsed and drained)
- 1/4 cup balsamic vinegar
- 1/4 cup extra-virgin olive oil
- 1/2 Tbsp. garlic paste (or 1 lg clove garlic, minced)
- 1 Tbsp. herbs (Italian, paste or 1/2 T. dried Italian Herbs)
- salt
- pepper
- Parmesan cheese (shredded or shaved)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium800mg23% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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