Minestra Verde Recipe | Yummly

Minestra Verde

LOVEPULSES
17Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 1/4 pound pancetta (sliced and chopped small)
  • 1 leek (medium size, white and green parts, chopped)
  • 1 bulb fennel (chopped)
  • 1 large garlic clove (minced)
  • 1/2 teaspoon dried thyme
  • 1 bay leaf (dried)
  • 1/2 teaspoon smoked paprika
  • 6 cups water
  • 2 cups green peas (cooked dried, follow package instructions)
  • 2 cups zucchini (diced in 1/2" pieces)
  • 2 cups spinach (chopped)
  • 1/2 teaspoon baking soda
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1/2 cup basil (torn up with your hands, as garnish)
  • shaved Parmesan (as topping)
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    NutritionView More

    160Calories
    Sodium47% DV1120mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium1120mg47%
    Potassium450mg13%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A40%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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